Bing Crosby is Slowly Killing Me (Did I Say That Out Loud?)

“I’m dreaming of a white Christmas…just like the ones I used to know….”  Bing Crosby, singer & actor

It’s the most wonderful time of the year, right?  Exactly.

One of my favorite aspects of the Christmas season is the music.   Growing up, I recall the local radio station playing Christmas music solely on Christmas Eve and Christmas Day.  That meant that we had to get out our little boom box and cassette tapes and record as much of it as possible.  This served as “seed” music for the following Christmas.  And boy did we wear those cassette tapes out!  Today, it’s a different story.  Often times I hear Christmas music playing way before Thanksgiving…and I’m not the DJ orchestrating this holiday magic!  In shopping centers, restaurants, and even on the radio, the Christmas tunes are cranked up loud and proud early in the season.  I don’t mind really…and then again, maybe I do.

I mind because it seems that every year (without fail) one song seems to capture the season for me.  A Christmas song brain worm if you will.  On good years the song is something fun and light-hearted…a sweet ditty sung by Michael Buble, Mariah Carey or even that little cutie, Justin Beiber.  Other years, though, the song is something that stirs up a completely different (less cheery) feeling.  I don’t necessarily want to call it darker or deeper or even more soulful (yes, I know I’m talking about music and not coffee!) There’s just something about that one song that touches the most tender part of my heart…a melody that evokes such profound emotion that it almost always manifests itself in near tears (ok, occasionally one leaks out.)

In the past, these “other” songs were always familiar Christmas tunes…but for whatever reason, they took on a new flavor.  For example, a few years ago Elvis’ “Blue Christmas” could completely kill my yuletide joy.  Still, that makes sense, although I love, love Elvis, the title is “Blue Christmas.”  Other songs on this glum list include “I’ll Be Home for Christmas” by Josh Groban with its added military personnel audio (oh, the tears,) Dan Fogelberg’s “Same Old Lang Syne” with its resounding sad tale of lost love (more tears,) and need I say ANYTHING about those stupid “Christmas Shoes” by New Song?  Boo hoo hoo.  And then there’s the overwhelming “whoa” of “Please Come Home for Christmas” by Charles Brown…just to name a few. During these years, I can’t decide whether to avoid the song completely or just play it on repeat until the feelings subside (which doesn’t work by the way.)

Today, with the onset of digital music streaming, we can customize our own playlists in a matter of minutes.  This is awesome because who doesn’t like personalized stuff?  A “just-for-me” anything speaks to the most narcissistic part of our brains and makes us feel important and special.  I’m all down for that…I have a zillion custom playlists.  So basically, my game plan is to just avoid the song altogether.  (Avoidance is one of my favorite psychological strategies.)  Still, there are algorithms. And try as we might, people, we cannot escape them!  Now that Pandora (such a fitting name by the way) knows ALL of my Christmas music favorites (thanks to the thumbs-up-thumbs-down buttons) I am at her mercy and this year’s song has been a doozy!  A Christmas classic, a favorite among favorites, such a BASIC Christmas song that it is altogether inescapable…no matter where I turn.  I’m talking about the beloved holiday staple, Bing Crosby’s “White Christmas.”  Yes, that’s the one breaking my heart this year (can I say that out loud?)

Who doesn’t love “White Christmas?”  I mean, I absolutely adore it!  It’s the best-selling Christmas song of all time!  But this year, whenever I hear it a sadness ensues.  It’s like I’m hearing this familiar tune with new ears.  I remember the song from childhood, fell in love with it AND Bing Crosby while watching the old black & white version of Holiday Inn…and the song was further impressed upon my heart when I discovered the movie of the same title a few years later.  Bing sings the song so effortlessly.  As I write this I can picture him at his piano…the debonair crooner drawing us in with this perfect song.  His voice so melodic and rich…all the casual sophistication of an American icon just pouring out of every single note.  Did I mention that I adore this song?  One can only imagine how surprised I was to find that this song, this tried and true favorite could cause me such grief.  It was like walking into a door…and I never saw it coming!

Turns out that I shouldn’t be surprised at all with the heartbreaking aspect of “White Christmas.”  It’s nostalgic.  Wistful.  There’s a sense of longing…and hope.  A wartime favorite, “White Christmas” was the song American soldiers clung to following the attack on Pearl Harbor.  It was a staple on Armed Forces Radio as soldiers tuned in while stationed overseas during World War II.  For many, on the war front and at home, the lyrics told of bygone days and easier times…a reminder of a “normal” that they hoped to reclaim.  For the songwriter, Irving Berlin, the lyrics were much deeper as many believe he wrote the song during a bout of extreme homesickness.  Still, other music historians claim the song was actually written to memorialize Berlin’s infant son who is said to have died on Christmas Day. Given this history, the song certainly takes on a different significance and gains a depth that I wasn’t aware of before.

For these reasons (and so many more) Bing Crosby is slowly killing me…at least he is this Christmas.  And while at first this slow, figurative death was limited to “White Christmas” it has moved far beyond.  Now, it’s EVERY Bing Crosby Christmas song…and there’s no way to avoid it.  I immediately recognize his voice and something just gets caught in my throat.  My heart sinks a little.  My eyes get damp in the corners.  I can’t explain it.  I’ve been jokingly (and seriously) blaming everything on hormones lately, but really I know it’s something more.  It’s me.  It’s today.  It’s nostalgia.  It’s dreaming.  It’s gratitude.  It’s a brokenness.  It’s hope.  It’s this present time and place.  It’s perfect and imperfect all at the same time.  It’s Christmas…just listen.

Thanks be to God for his indescribable gift! 2 Corinthians 9:15

 

 

 

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Anna Claus Holiday Must Haves

When you stop believing in Santa you get underwear.  –unknown

Okay, so I’m not really a member of the official Santa Claus family, but Christmas is my FAVORITE time of the year!  I am well versed in all the songs of the season, know the “Code of Elves” verbatim and I’ve successfully completed several Christmas-themed Buzzfeed quizzes.  So OBVIOUSLY I’m practically an adopted member of the Claus household 🙂 and as a self-appointed Christmas authority I feel obligated to share these 12 little goodies with the planet to ensure you and yours experience your best Christmas yet!  In no particular order, I present to you Anna Claus Holiday Must Haves….

  • Holidays on Ice by David Sedaris.  I read this collection of short, satirical (and politically incorrect) stories every December for many, many reasons.  Mostly because who doesn’t love the escapades of a grown man parading around Macy’s as an Elf, the unlikeliest Christmas Eve houseguest EVER and the snarkiest review of children’s Christmas pageants you’ll ever read?  Nothing gets me in the holiday mood quite like this fun (and funny) book.  Complete brain candy, it is good for continuous laughs.
  • Ella Wishes You a Swinging Christmas  If you love jazzy, upbeat Christmas music this album is for you!  The 60s style jazz offerings are traditional yet they possess that special “zing.”  CAUTION:  The “cool cat” vibe this album induces may cause scatting!  Wonderful background music for doing just about anything holiday related.
  • Candy Canes  Nothing says Christmas like candy canes.  Sweet and pepperminty I try to consume as many as possible.  Between Thanksgiving and New Year’s it’s not unusual to find these tasty treats (and their tiny crumbs) in my purse, in my pockets or in my mouth!
  • IMG_2064Pandora’s Swingin’ Christmas Radio Station  This is the ONLY internet radio station I listen to during the holidays.  On the computer and on my phone this is my go-to background music for the holiday season.  Here you’ll find everything from the Rat Pack Christmas album and Louis Armstrong offerings to Michael Buble and everyone in between.
  • Santa Hat (Reindeer Antlers optional)  My all time hat of choice, the Santa hat comes out right after Thanksgiving and lives among the coats all Christmas season long.  This year I’ve decided to add reindeer antlers to the list of approved December head-gear.  Very festive!
  • Starbucks Christmas Blend and Peet’s Holiday Blend Warm, sweet and spicy…this is what Christmas tastes like!  For a coffee lover like myself this is a terrific blend that gets the day going…also serves as the perfect addition to an evening dessert.  Would I like another cup?  Of course!
  • Nativity  Nativities set the scene for a Christ-centered holiday.  Our family nativity is my all-time favorite and I love to share the story about how we acquired such a unique set.  I also love visiting the homes of family and friends and seeing their nativity displays.  Most times it leads to another wonderful story as well.
  • Cookie Baking  I am probably guilty of too much cookie baking during this time of the year, but I love it!!!  I wish we could live off Christmas cookies, but I’m afraid of what we might look like if I got my wish.  Too many favorite cookies to name, I especially love making treats to give away to family and friends.
  • Holiday Movies  The Christmas season would not be complete without holiday movies.  My all time favorite is It’s a Wonderful Life.  Watching the Charlie Brown Christmas is a must.  I also like to sprinkle in a little Christmas with the Kranks, National Lampoon’s Christmas Vacation, A Christmas Story and Elf among others.
  • Christmas Cards  I love the tradition of Christmas Cards, but I’ve noticed that this tradition is fading.  Sigh.  As someone who has lived in several states and many cities (towns) over the years, this is one of the best ways I know of to catch up with far away friends and family.  Be sure to throw in a zany family photo or funny Christmas letter!
  • Christmas Lights Tour This is a tradition that goes way, way back for me.  I can remember piling up in the car as a child and checking out the Christmas lights in my little hometown.  Today, my husband and I continue to take (drag) our children out to look at the lights.  This year we cranked our adventure up a notch with a Holiday Lights Scavenger Hunt.  Great fun!
  • Snow Never a guarantee, but snow really makes it all perfect.  It seems that whenever it snows the world seems to slow down a bit…offering us a moment to take in and savor everything around us.  The holidays typically fly by…I need a little snow to take it all in.

A few honorable mentions to my list:  cocoa, caroling and Christmas parades!  They don’t call it the most wonderful time of the year for nothing.  Wishing you the Merriest Christmas!

 

Country Cardio or When Introverts Exercise (My Silent Midlife Crisis, Part III)

Country music is three chords and the truth.  –Harlan Howard, songwriter

For many, the word “exercise” conjures up hundreds of negative, SWEATY connotations.  If you’re an introvert, you could likely multiply that number by a million.  And if you’re me, one could amp it up even more.  Exercise just sounds awful–exertion, perspiration, racing heart, muscle burn, etc.  Combine that with the thought of joining a gym or signing up for a class with a bunch of strangers and the idea becomes absolutely overwhelming.  So obviously, I’m not a fan…and yet, I’m also not an idiot.

Exercise is important, that’s what THEY tell us anyway.  They’re right, but that doesn’t mean we have to like it…or at least I don’t.  As an introvert, exercise has been rather tricky for me.  Fortunately, I’ve settled into a routine that hasn’t killed me (at least not yet!) and of course, I had to add my own dramatic flair to it.  I mean it wouldn’t be me if I didn’t.

ENTER THE EXERCISE BIKE.  You’ve probably seen the Peleton commercials and I’m definitely not that girl, but it was my inspiration.  I figured a stationary bike was perfect for me.  I could ride at my own pace, work up to a good solid routine, stay indoors, and monitor my progress all while indulging in Netflix!  Jealous, right?  It was the perfect solution…ALMOST.  It wasn’t long before I decided that this was a little too easy.  I mean the saying goes, “no pain, no gain,” right?  So I decided I needed to add an element of suffering AND discomfort to my cycling.  Thus, the Country CARDIO music playlist was born.

These 11 country songs fuel my 10-mile daily ride all the while generating an emotional punch that stirs up just the right amount of heartbreak, memories (good and bad,) and tearfulness.   From the very first song to the last song, I experience a rollercoaster of feelings…love found, love lost, break-ups, good times, hopefulness, hopelessness, dreams shattered, dreams fulfilled and more.  Yes, all good stuff!  And while I only truly loved country music for a few years in the 1990s, these songs are near and dear to my heart today.  I can remember exactly where I was, who I was with, and all the circumstances surrounding each song.  It’s like unlocking a memory treasure chest with each pedal turn…the perfect compliment to my current midlife crisis.

All the nostalgia of George Strait and Garth Brooks combined with girl power ballads from Martina McBride and The Dixie Chicks (yes, I’ve forgiven them,) intertwined with Tracy Byrd, Vince Gill, and Brooks & Dunn.  (Betcha can’t guess which song is my favorite?)  The memories span from leaving home for college to moving halfway across the country AND BACK, plus so many more.  One minute I’m so grateful for everything, then a simple song change has me feeling all melancholy in a lonesome bar somewhere.  Another song has me completely heartbroken and the next musical selection reminds me how much I learned from that same heartache.  To quote one favorite, “And the words of every sad song seem to say what I think….”  Sure, it’s a tad dramatic, but that’s what makes it perfect.

So maybe I don’t work myself into a total sweaty mess on these little treks, but I know that I feel like I’ve run a marathon when I’m done…even if it’s just an emotional one.  My bike doesn’t have an incline setting to induce burning thighs, but I’m satisfied with the melodramatic pain.  I might not be building tons of muscle, but know that in one way or another I’m growing stronger.  Somehow it all seems like enough.  When I step off the bike, I feel accomplished.  I feel empowered–like I’ve done something and been somewhere.  I feel sore and worn…and there might even be some perspiration, too.  Sounds like exercise to me…

I can do all this through Him who gives me strength.   – Philippians 4:13

 

 

 

 

Parents are Perpetual LOSERS (Looking for the Win Column)

“The first 40 years of parenthood are always the hardest” – Unknown

I guess it’s fair to say that we’ve hit the “rocky stage.”  It’s the craggy valley where your kids try your patience, serve up dozens of complaints, defy you at every turn, accuse you of the most outlandish things (like purposefully ruining their lives!) and all before Cheerios.  I believe the marketing industry categorizes this phase of adolescence as “tween,” but that sounds a little too benign for this particular stage of development.  And while I’m not sure how we got here, (as far as I can tell) there are no posted signs for the nearest exit.  The most baffling part (at least for me) is that just when I think things can’t get any crazier and I start wondering who these children REALLY belong to, I find myself the recipient of a hug and a warm smile.

04-ecardSo what’s up?  It’s the same old story.  Only it seems all the more confusing since I’m the Mom actually living through it.  I feel like the victim of some kind of psychological warfare, thus making it hard to balance what I know is age appropriate behavior with these outrageous episodes.  I know enough to realize that I wasn’t the perfect child.  Yet, I still seem to think that on so many levels I had to be a little easier than my two kiddos.  “Can I have this?  Can you get me that?  If I do this, then will you…” (fill in the blank with some outlandish request), followed by, “Do I have to?” and “You CAN’T make me!” It’s like we stepped back in time and I’m the mother of toddlers again.  Suddenly, the automatic kid response to everything is “No” accompanied with eye rolling (that’s new) and foot stomping.  I shudder to think of what might happen if the two actually got along long enough to conspire against my husband and I.  My sweet, darling daughter often takes her cues from her older brother which only seems to compound the problem.  And whoever said that boys were easier than girls doesn’t know squat about my household.  So what’s a Mom to do?

Basically, I pray a lot.  I try to understand where they’re coming from and channel my own tween years.  I take a deep breath and sometimes I actually have to ESCAPE to my happy place.  I remind myself that parenting is not easy.    In fact, it’s pretty much a thankless job.  And I think that’s the part that bothers me the most.  That’s the part that hurts so much.  The lack of gratitude.  These children have EVERYTHING.  I’m not just talking about material things, these children absolutely have the whole, wide world laid out before them!  My brain knows that their lack of gratitude isn’t something I should take personally, but still my heartstrings can’t help but feel heavy and pulled and sometimes even FRAYED at the end of the day.  It’s tiresome, worrying and basically not much fun.

On bad days…well, it’s bad.  Good days (as in 24 continuous hours of bliss) are hard to come by.  That’s why I’m trying to hang on (and find hope in) the little things.  I’ve secretly started calling these rare occurrences “Mom-tastic Moments.”  They’re the small victories that I tuck into my heart and hold on to for dear life.  They stack up like this….

win column

Like with anything, the good times are unpredictable and unscheduled.  The outrageous moments seem to happen at the most inconvenient times.  And since this parenting thing doesn’t come naturally to me, I have to call upon my own life experiences to get by…and sometimes that makes for a parent-child disconnect.  For example, I remember how much my husband laughed when he overheard me telling our newborn, “If this breastfeeding thing is going to work out, you’re going to have to learn to FOCUS.”  Needless to say, my baby didn’t choose to listen to me (even at two days old) and we had to move on to bottle feeding.  Short-term loss, long-term gain (the kid had to eat right?)  And many years later, my rational approach to life still gets trumped by these two irrational beings.  I’ve read all the books, researched and googled every problem, and (in desperation) I’ve even tried to reason with them!  Most of which has gotten me nowhere.  So while I’m still neck-deep in this motherhood thing, here’s What I Now Know (WINK) about parenting:

  • THERE’S POWER IN NUMBERS.  Don’t go at this parenting thing alone.  I know the two parent household isn’t the norm for everyone, and that’s okay.  As much as you can, involve the other parent, both sets of grandparents, aunts, uncles and even trusted friends.  Role models do not have to be blood related.  Many times things that I have harped on my kids about become an “aha” experience when the same advice comes out of the mouth of an adult other than myself.  I’m way over feeding any sort of parenting ego…if there’s someone else who can aid my efforts and serve as a voice of reason, then by all means 🙂
  • MAKE YOUR EXPECTATIONS KNOWN.  Not all things go as planned, but I’m slowly finding that if I speak up about what I expect from my kiddos then at least we’re all on the same page (if only for a brief second.)  No–this doesn’t mean everything will go perfectly, but it’s better than having that horrible conversation after everything has gone wrong only to hear your child say to you, “Well, why didn’t you tell me that’s what you wanted in the beginning” or “I didn’t know that’s how it was supposed to go down.”  Although they sometimes act like three-year olds, I find that things go a lot smoother when I approach them with clear “big kid” expectations.
  • DON’T TAKE EVERYTHING PERSONALLY.  This is probably the hardest one.  I really try to live by the golden rule.  I’m not sure this is a priority for my kids…and I have to remind myself to cut them some slack.  Science reminds us of all the growth and development that takes place in a child’s mind.  Researchers have proven that a “mature,” functioning brain (complete with a rationale for risk taking) doesn’t exist until one’s early 20s.  Obviously, they’re not going to be perfect.  I often remind myself (and them) that we all have feelings, words and actions both speak volumes, and that we’re a family that LOVES each other.  Some days are better than others.
  • IT’S OKAY TO BE A LOSER.  This one is going to need some clarification.  Remember how I mentioned short-term loss, long-term gain?  That’s parenting in a nut shell.  We lose a lot in this exchange:  sleep, control, time, energy, money, arguments…and the list could go on and on.  The gains don’t typically take place in the parenting trenches.  Often times they come much (much) later.  It’s a miracle to me that any of us signed up to do this! But then I think about the gains:  smiles, hugs, love, and eventually…appreciation, respect, and wisdom 🙂  This is big picture stuff, and the big stuff never is (and maybe shouldn’t be) easy.
  • CALL YOUR MOM (a lot.)  She has a way of putting things into focus.  My mom reminds me that I’m not the first mother to go through this and that it’s all NORMAL.  I need to hear it and you probably do, too!  Mothers who have graduated into “grandmotherhood” have an insight and a perspective that just cannot be matched.  Besides, acknowledging your mother’s hard-earned wisdom is a heartwarming way of showing your mother how much you love and appreciate her…even if it took you decades to get there!  No one person has had more influence on my life than my mom…and she deserves to know that!

I am far from the perfect parent.  There are still days when I’m as far away from the win column as any one person can get.  I lose my cool more often that I like.  But, like most of us, I’m in it for the long haul–these kids have my whole heart 🙂  For some crazy reason, (as irrational as it sounds) I wouldn’t trade it for the world.  And when my children are 40…well, maybe (just maybe) I’ll get that win column tally mark I’ve been waiting for….  Hope you get yours, too!

😉 What I Now Know (W.I.N.K.) is a recurring entry on this blog.  The idea of WINK as an acronym popped into my head the other day while I was doing laundry.  You see, aside from being a slave to housework I actually have quite a bit of knowledge filed away in my overworked brain.  While I don’t claim to be an expert on anything, I know something about a few subjects that just might be worth sharing.  And just like that this new blog idea was born–WINK (What I Now Know).  I hope to share a little bit of what I’ve learned as a daughter, sister, friend, wife, mother and all-around regular, ordinary girl.  Look for ongoing posts, but What I Now Know (as a busy wife and mother) is not to promise weekly entries because life happens– and it usually happens when I want to blog!  (Here’s where if I could wink at you, I WOULD.)

Lest We Forget

11988726_429047497291597_5725020903439229141_nI was not anywhere near the tragedies of 9-11…at least not physically. We watched the events unfold on television while sitting on a couch in our tiny apartment on a seminary campus just north of San Francisco.  Like most of the country, we sat dumbfounded.  No one spoke.  Everyone cried, including my newborn son.  It was a lot to take in.  Clearly the world had changed.  I’m certain I will never forget that day…and yet I do.  We all do.  It slips in and out of our thoughts as we Americans seek routine and demand normalcy.  And then, we remember again.

My mother-in-law, Karen, woke us up with the news that day.  Given the three-hour difference between New York and California, my husband and I were still sleeping.  Karen was helping to care for our newborn son (she had been up feeding the baby) and held him in her arms when she came into the bedroom.    I remember her voice, mostly a whisper, saying, “You have to see this,” as she ushered us into the next room.  It didn’t take but a moment for us to realize that this was not good news.  Over the next few hours we watched news coverage of our country being attacked.  Like a bad movie, it all seemed so surreal as report after report showed one plane crash and then another and another.  Time stood still.

Eventually, there were phone calls.  Lots of phone calls.  While the East Coast was under attack, it didn’t take long for family and friends to try to reach out to one another…making sure everyone was accounted for.  Living in the Bay Area, it occurred to us that San Francisco could easily be on a target list.  I tried to put it out of my mind, but looking at my baby, Sean, I remember thinking THIS WASN’T THE PLAN!  If you know me, you know I have these random (and possibly irrational) thought outbursts.  Sean and I had already been through a bumpy pregnancy, a scary delivery, followed by two hospital stays and he wasn’t even two weeks old yet.  I cried.  What kind of a world was this?

Panic is an interesting emotion.  It builds upon itself and opens the door to sadness, fear and anger.  Nothing seemed right.  Immediately, I prayed for those at the scene.  I prayed that there would be survivors.  I prayed that help would arrive on time.  I prayed for justice.  I worried about kids who were at schools and people on the freeway trying to get home.  I especially prayed for those in the air.  Eventually, we learned that Steve’s uncle’s flight was diverted to Canada.  My mother informed me that large passenger planes had been forced to land at the small airport in the tiny, Kansas town where I grew up.  Everyone was on heightened alert.  And this is where we stayed emotionally, not just for the day…but for days and days which eventually stretched into weeks.

There is another memory that I will forever carry with me about this particular time in our nation’s history.  On the way to church the next week, there were armed soldiers on the Golden Gate Bridge.  Dozens of them.  The beauty of this national landmark and the breathtaking scenery surrounding it took a backseat to the reality of life in the United States at that moment.  My heart sank.  Would it always be like this?  Could we find our way back?  Would anything ever be the same?  I know I was not alone in asking these questions.  Yet, it’s at times like these where we find our faith and ultimately our strength.  That Sunday we praised, prayed and sang to an all-powerful, loving God.  This, I will always want to remember.

America is a great nation, founded on wonderful principles that continue to fill its people with a sense of pride and purpose.  Our country rallied.  We made plans, sought out ways to ensure the safety of our people, and moved forward.  Some would say that THIS IS the American way.  The days since have not always been easy.  The threat of terrorism has become the new normal.  And we’ve had to adjust.  The world is different and we are different.  A swell of nationalism permeated every part of our country during those times.  Many laid aside their differences as we came together in prayer and resolve.  In the following months and years much was sacrificed to apprehend those responsible for this unbelievable tragedy.  The events of that one day dramatically affecting every part of American life.

Unfortunately, in the years since the attack we have seen that sense of unity erode.  Nowadays, America is known for its political infighting.  Activists of all kinds have sought to divide the people in countless ways.  Those spewing hate have managed to turn neighbors against one another.  Agendas have created word wars and many have been hurt…even killed.  All of this within our own borders while the threat of terrorism still looms large.  I hate what happened to our country on 9-11, but in remembering the tragedy itself we can find hope.  Today (on the anniversary,) in every way and shape imaginable WE REMEMBER.   Today, at every turn we recall the significance of this day and remember the lives lost.  Today, we seek to honor and recognize the true heroes among us.  Today, social media is filled with symbolism and pride as we cannot and will not forget what has happened.  Surprisingly, I find comfort in this type of remembering.

I’m certain I will never forget that day…and yet I do.  We all do.  It slips in and out of our thoughts as we Americans seek routine and demand normalcy.  And then, we remember again…lest we forget.

9-11 Timeline

When pain is to be borne, a little courage helps more than much knowledge, a little human sympathy more than much courage, and the least tincture of the love of God more than all.  –C.S. Lewis

Is It Hot in Here or Am I Just Dying? (My Silent Midlife Crisis, Part II)

Amazing women don’t have hot flashes.  We have power surges.  –Author Unknown

Like with all things–good OR bad–you remember the first time.  Hot flashes are no exception.  Apparently, these little “power surges” rear their ugly heads in your 40s (without warning mind you) and can vary in severity.  I remember hearing women talk about this “fun” part of midlife before, but none of the talk could prepare me for the actual experience!  Somewhere during the car ride between the grocery store and picking up a Sonic coke, I was pretty sure I was on the verge of death.  Should I pull over?  Was I going to pass out?  Am I having a panic attack or a heart attack, or BOTH?  No amount of air conditioning could fix this “power surge.”  And while it only lasted a few minutes (and I did get that Sonic coke,) I came home in a cold sweat and immediately went to bed.  I was convinced, this was how it was all going to end….

Fortunately, I lived and thanks to a plethora of medical advice via the world wide web, I was able to come up with a diagnosis pretty quickly.  Hot flashes.  Ugghh.  No, no, and NO!  I subsequently slipped into the first stage of grief…denial.  I’m too young.  I don’t feel bad.  This is supposed to happen to other people, not me.  As the summer heat increased, so did my progression through the rest of the grief stages…anger, bargaining (which totally doesn’t work by the way,) and depressed mood, but I flat out REFUSED to wrap my head around the idea of acceptance.  It seemed so final and like I was giving up the fight.  So I quickly made my way back to anger…because hot flashes basically just suck.

Apparently, there is hope out there…or so I’ve heard (again with the talk.)  Many women find relief through various hormonal treatments, supplements and dietary changes…yada, yada, yada.  Some medical sites point to “knowing your triggers” and advise trying at all costs to avoid them.  My heart sunk when I saw that the top triggers include:  warm air temperatures, hot beverages, and spicy foods. Seriously?  So basically baseball/softball/soccer, COFFEE, and Mexican food.  That list pretty much sums up my life right now…so what’s a girl to do?  Invest in Frogg Toggs, large Yeti cups (for cold drinks,) battery operated fans, and ICE, lots of ICE!

So far, I’m still surviving.  My close cohorts have been very helpful and understanding, AND have probably heard me complain way too much about these “power surges.”  (I try to keep it real for the people.)  MENTALLY, I remind myself that I’m not going through anything that any other woman hasn’t gone through…and lived to tell about.  SPIRITUALLY, I do a ton of praying (mostly for rain.)  EMOTIONALLY, I’m in a pretty serious relationship with air conditioning.  And PHYSICALLY, I’m the lady who isn’t afraid to drop ice cubes down her shirt when needed.  Still, I gain confidence when I hear other women tell me that these “power surges” will eventually end.  (I don’t believe them…but I do gain confidence.)

Let perseverance finish its work so that you may be mature and complete, not lacking anything.  James 1:4

UP NEXT:  Country Cardio or When Introverts Exercise (My Silent Midlife Crisis, Part III)

 

 

 

 

 

Adios, Summer….

For everything there is a season, and a time for every purpose under heaven…. Ecclesiastes 3:1

Summer is definitely NOT my favorite season.  Too hot.  Too many bugs.  Idle hands (and all that entails.)  And yet, of all the four seasons, it is the most magical!  Anything can (and usually does) happen in the summer.  Long days lend themselves to contemplation, soul-searching and deep pondering…three of my absolute favorite things.

Summer is complicated and easy at the same time.  For me, innumerable hours of drive time, ball games and travel make for a hectic schedule, but it’s a good kind of busy.  Dealing with active/bored teenagers 24/7 has its cons, but with each passing year I experience so many more of the pros.  Soaking up sunshine and staying up late under starry skies makes for a happy heart.  (And hiding out in the AC is equally as good!)  It’s during these times that I find true gratitude and real, meaningful peace.  I know it won’t always be like this.  Maybe that’s why I savor these summer days so much…and I’m so incredibly saddened when this special season ends.

As we wrap up Summer 2018, I offer up my “song of summer.”  I choose one every year…a habit that began in my youth.  This summer’s song sparked tons of dialogue on long car rides as I FORCED any (and all) passengers to sit and listen.  And if you think pop stars Macklemore and Kesha have little to offer…think again.  My kiddos could probably write a paper about why this song speaks to me and then list the lessons in it for them as well.  I’m not trying to say this track will change the world, but as far as summer songs go…there’s something to be said about the “Good Old Days.”  Adios, summer….

“Someday soon, your whole life’s gonna change,
You’ll miss the magic of these good old days…”