Tag Archives: loss

“Griefing”…Marking Three Years (A Life Interrupted)

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I’ve taken to making up words. I guess that’s what happens after three years. We’ve moved past the point of surviving and here we are in this new reality—”griefing.” No longer adjusting to life without Mom as we are in fact living our lives without Mom. As you can imagine, this brings about a whole new stage of sadness.

While in survival mode the days blurred together. My mind began noting all of the things she was missing. All the milestones, events, holidays and ordinary moments. I would catch myself saying, “Mom should be here.” In survival mode you look at the calendar and note how much time has passed. In this early stage of grief you remember where you were in the days leading up to her positive COVID test, ER visits, hospital stay and ultimately her death. In survival mode you are doing everything you can to just get by. Griefing is different.

Griefing is living daily with this neverending sorrow. I feel like it’s a permanent stage, one you can’t escape. It feels like a step that will neither get better nor worse. The memories exist, but we are now making memories without her. I hate this feeling. The sting is still there, the tears remain just below the surface and yet there is this awful resignation. Understanding that this is part of the human condition doesn’t make it better. Knowing that millions of people feel exactly the same way doesn’t make it any easier. It’s this hidden current that runs through society and no one wants to talk about it. Ever.

It’s interesting to me that in the aftermath of COVID we are hearing more about prolonged grief and complicated grief as mental health conditions. Many are receiving these diagnoses and seeking treatment. And while I understand that some of the characteristics of these conditions are severe (such as the inability to resume daily activites, etc) I also think that our failure to cope with loss has more to do with a lack of communication and overall empathy for one another. I could go on and on about the societal demand to resume our work schedule, home life and the call to return to “normal,” but these things have become a staple of modern living and will lkely never change.

There are some things in life that we will never fully understand, death being one of them. Losing my Mother has changed my perspective on so many things. I now posess a form of patience and compassion that surprises me to this day. I have been humbled in a way I could have never imagined. Empathy has changed how I react to everything. I am different now. I am griefing.

Writing has been my therapy, the best form of solace for my grief. Who knows where I will be in this journey a year from now, five years from now or even ten (if I am afforded that luxury). They say time heals all wounds. It doesn’t. I’ll stand by that.

“A Life Interrupted” is an ongoing series of blog posts dealing with the loss of my Mother to COVID-19.

All the Pieces (A Life Interrupted)

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We are the living pieces of those who have loved us well.

Author unknown

Several years ago I came upon this photograph while scrolling through my social media feed. It immediately caught my eye. Never before had I seen such an accurate depiction of parenting. I remember at the time searching for the name of the artist or the title of the piece, the location of the sculpture, and any information that could offer a clue as to whether or not my interpretation was correct. I came up with countless Pinterest board pins, a few blog posts, and an entry on Reddit but no true identifying information. I immediately took a screenshot and vowed to continue the research at a later date. (Yes, I do things like that.)

Fast forward and this was the image that immediately came to mind when my Mother passed away in May of 2020. In my mind’s eye, I could see the pieces of the parent sculpture arranged to make up the form of the child sculpture. Sort of like a personified “giving tree,” the adult figure surrendering pieces of itself to the growing child he/she loves so much. In essence, the child was all the pieces of its creator…and thus all the pieces of the ultimate Creator. Did I still have the photo on my camera roll? I did a quick search. Yes, I still had it…safely tucked away between photos of my own growing children.

Today marks the second anniversary of my Mother’s death. This is a hard day. It’s hard not just because it marks the worst day but because it marks a series of the worst days. I texted my Dad this afternoon telling him that I have no real words and that the hurt remains the same today as it did two years ago. She is so dearly missed—and she has missed so many things:

  • grandchildren graduating from high school
  • a granddaughter earning her credentials to become a dental hygienist
  • a granddaughter earning her nursing pin
  • a daughter earning her Master’s Degree
  • grandchildren learning to drive
  • new house/cars
  • grandchildren’s sporting events/school dances
  • family vacation to the lake
  • and countless birthdays/anniversaries/holidays and special occasions

I’m sure I’m leaving a million things out and that’s just it…she has missed out and we have missed her in all the mundane everyday things, too. What we wouldn’t do to turn back time and walk into her house and find her there…

I feel like I have been on a two-year intense study into the anatomy of grief—why we grieve, how best to grieve, the cycle of grief, how to cope with grief, a pathway through grief, etc. It’s a course I wouldn’t wish on my worst enemy and yet many of us find ourselves here. If I handed you my smartphone you would find bookmarked numerous articles, podcasts, books, meditation practices and graphics about grief and how to move forward. It’s a work in progress and from what I now know, it’s neither a straight line nor something you move on from entirely. There are so many parts, so many big and little pieces involved in loving someone deeply. I think that’s why this sculpture stood out to me way back when and why it still speaks to me today. It’s both a sad and happy reminder that we are in fact, all the pieces of those who have loved us, influenced us, and made us who we are today.

Now, I make it a purposeful habit to find my Mom in my own character, to see her traits and personality in my siblings, to find her best qualities in my children and her grandchildren, to see the parts of her that resonate within the people she loved and cared for—and I have not been disappointed! I see her best “pieces” show up as love, kindness, determination, creativity, strength, loyalty, perseverance, wisdom and so much more. These are the pieces of her that will live on through us and live on through generations as we share and tell her story and model all that she has taught us.

I dearly miss her. She is irreplaceable in my life, that much I know for certain. Like the child in the sculpture, I am her living pieces…we are her living pieces.

There are losses that rearrange the world. Deaths that change the way you see everything, grief that tears everything down. Pain that transports you to an entirely different universe, even while everyone else thinks nothing has really changed.

― Megan Devine

“A Life Interrupted” is an ongoing series of blog posts dealing with the loss of my mother to COVID-19.

Saudade and No Return to Normal (A Life Interrupted)

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“Grief has two parts. The first is loss; the second is the remaking of life.”
Anne Roiphe, Author

In the last few months, it has become blatantly clear, you can neither rush nor postpone grief. The process will not be denied. I’m guilty of trying to move forward too quickly. Guilty of trying to rush through the stages of grief. I know several others who have taken the opposite approach. They try to bury it—and I say try because grief always resurfaces and often when you least expect it. And grief is clever as it not only shows up as sadness, but it also manifests as anger, apathy, restlessness, self-destruction, and even fear. Not only will the grief process not be denied, wrestling with grief is exhausting, too. For this reason, I am tired. So incredibly tired.

My Mom liked word puzzles and games. Games were an important part of our childhood and we played to win. Like her, I love a challenging crossword and board games of all kinds. I often tell my kids that “knowledge is power” and it’s important to never stop learning. My Mom would tell me that she loved playing games on her iPad because they helped to keep her mind sharp. Maybe that’s why I follow so many “word of the day” Instagram accounts. I, too, believe in trying to keep a sharp mind.

Last month I came across the word saudade and it hit me like a rock. This word describes exactly what I feel right now. SAUDADE: a deep emotional state of melancholic longing for a person or thing that is absent. When I dug a little deeper (keeping my mind sharp through research skills, thanks Mom,) I found out that it has Portuguese roots and is often described as a word so complex in meaning that has no direct translation. It is used to describe a suffering kind of love with the type of yearning that is often expressed in song because words are just not enough. This type of melancholic longing is for someone or something that one laments because it is likely that this love will never (ever) be experienced again. My own interpretation of saudade is that it’s the love for someone or something that you can never get back.

My own interpretation of saudade is that it’s the love for someone or something that you can never get back.

Saudade and no return to normal (a life interrupted)

I feel this kind of love for my Mom. I will love her forever all the while knowing that I cannot have her back. I can feel her presence, I see her in my dreams, I believe she walks with me, I can hear her voice, yet I cannot have her back. The feeling is so hard to put into words and yet it is a feeling experienced by so many who have lost loved ones, whether through distance, broken relationships, or death. SAUDADE.

While I wrestle with this personally, I can’t help but feel like the whole world is feeling this collectively. SAUDADE. Throughout history, there has been struggle and strife, war, famine, natural disasters, and yes, even pandemics. In an already divided world, and in an especially divided country, the pandemic has hit especially hard; not just because it’s the pandemic that we’re experiencing in our lifetime but because we had and have so much to lose. And slowly, each and every day it feels like we’re losing more and more. Thus our longing for a sense of normalcy, for relationships, for security, and for those we have lost to COVID-19 continues to grow. Needs unmet. Love and longing for someone or something that you can never get back.

In Brazilian literature, the word saudade conveys loneliness alongside this deep melancholic longing. Portuguese author, Aubrey Bell, describes saudade as “a constant desire for something that does not and probably cannot exist, for something other than the present.” Sit with that for a minute. We, too, are longing for something more than our present condition. And while there has been much talk of a “return to normal,” after 18+ months of living with the current pandemic it appears that what we once regarded as normal will not return. Ever. Coincidentally, Bell wrote those words in 1912 just before the Flu Pandemic of 1918 and they seem apt for the COVID-19 pandemic as well.

When I tell people about my Mom’s death from COVID-19 I am hit with a slew of questions. The first is always, was she obese? Followed by did she have comorbidities? Then, how old was she? I’ve even had someone pat my hand and tell me that ethnicity probably had something to do with it.  Let me tell you this—if someone tells you that they’ve lost a loved one, (COVID-19 or not) the first words out of your mouth should always be, “I am sorry for your loss.”  Please, reserve your judgment and critique.  I understand that you are likely speaking out of your own fear, but for those of us experiencing the loss, we are forever living the definition of no return to normal.  

I am longing for my Mom in the midst of vaccine wars, political divisiveness, threats of who deserves access to health care, racial inequity, masks vs. unmasked, infighting within the church, misinformation, name-calling, conspiracy theories, public shaming, and cancel culture…honestly, the list is endless. I am tired. We are all tired from all that has been endured and lost.  SAUDADE.  Still, we cannot see past ourselves, our desires, our sense of entitlement. No one is coming out of this unscathed.  Mentally, physically, emotionally, financially, and personally, we have all been affected in one way or another.  Healing begins when we acknowledge the losses, stop judging one another, recognize our grief, and collectively move forward together.

“He comforts us in all our troubles so that we can comfort others.” 2 Cor 1:4

“A Life Interrupted” is an ongoing series of blog posts dealing with the loss of my mother to COVID-19.

Today, I Screwed Up the Rice (A Life Interrupted)

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“Cooking and mealtimes are some of the most overlooked aspects of grief,” Heather Nickrand, author of Culinary Grief Therapy

Taco dinner complete with pico de gallo, black beans and Mexican rice.

My mother was a fabulous cook. She had this amazing way of making something truly delicious out of nothing at all. Looking back, she would have been a great contestant on The Food Network show, “Chopped.” You know the one where they give you a mismatched basket of food items and ask you to miraculously make something amazing out of it in 15 minutes flat. She was that good. One of my favorite memories of her cooking was just how much she could do with eggs. She could make them a million ways and they were always BOMB—and if she had cheese and tortillas—lookout because you were about to meet your new favorite dish. Breakfast for dinner was an absolute treat as a kid. She was creative, innovative, and basically a food magician. I miss this about her.

I’m not really a cook. I mean, I do cook, but I’m definitely not on her level. I am a baker though. We complemented each other this way. She would make my favorite dish when I would visit home (tostadas) and I would make oatmeal chocolate chip cookies or apple pie. In those moments, all was right with the world. And while I don’t consider myself a great cook, most of what I know, she taught me.

When my son was still a baby she showed me how to make Mexican rice. Sean loved to eat it, it was soft, fluffy, and flavorful. I can remember the first lesson in my kitchen and the subsequent lessons in her kitchen as she helped me perfect it. Mom cooked according to looks and taste, I, however, needed a mathematical formula. Through a series of trials and errors, I finally figured it out. Using an equation (yes, I am a nerd), I can figure out how to make any amount of Mexican rice needed to feed any size group. You can call it a gift…but mostly it’s a nerd thing.

After my Mom passed away, life was a blur. Daily chores were neglected, my mind foggy, I felt extremely lost. I’m sure I was exhausted in every sense of the word—mentally, physically, emotionally, spiritually…you name it. And yet, people needed to eat. It was probably three weeks later when I finally got around to cooking something “real.” I decided on tacos, a dish I was certain I could make in my sleep, and of course an accompanying pan of Mexican rice. Every part of the process was agonizing. Each ingredient a tangible reminder of the mother/daughter and teacher/student relationship we had when it came to food. I immediately went to my Mexican rice math equation, but there was nothing. After almost two decades of memorization, my reliable recipe (formula) escaped me. I stood there looking at an empty pan, uncooked rice in hand and I couldn’t remember step one. Nothing, then tears.

I remember thinking, please, Lord, don’t let me forget this! I need to know how to do this. I can’t lose this. I’ve already lost too much. Please, help me to remember.

Here is the part where you might expect a sudden revelation. I hate to tell you this, but there was none. I tried. I cried. I screwed up the rice. Not only that, but I screwed it up the next time and the time after that. Time and time again I stood there, dumbfounded and lost. In the big scheme of things, forgetting how to make Mexican rice doesn’t seem like a disaster and yet it was. It all was. The pandemic, losing my Mom, coping, and trying to move on. It was all a disaster. The kids ate variations of crunchy, under seasoned, too wet, blah tasting Mexican rice…encouraging me all the way. I can remember my daughter, Casey, saying, “You’ll figure it out. Go slow.” These are phrases that I often say to my kids when they’re struggling and being hard on themselves. Hearing these words directed at me stopped me in my tracks. When a child repeats something you have frequently (or incessantly) told them it’s a parenting compliment, a parenting win. Honestly, though, I think it’s just called the circle of life.

I remember the frustration of learning new things as a child. Somethings came naturally, but for me, cooking wasn’t intuitive. My Mom was always gracious in her teaching. I went to college only knowing how to make cereal and grilled cheese, but through her guidance (and many telephone calls) learned to make so much more! I went through my Rachel Ray phase about the same time the internet and smartphones became a part of daily living enabling me to share my mealtime creations with just a click. I remember a phone conversation where she walked me through making a rue. I was terribly unsuccessful. We tried an in-person lesson on my next visit home. Still unsuccessful. It probably took me five years to learn, all the while she would say, “You’ll figure it out. Go Slow.” Yes, definitely, the circle of life.

You might be surprised to know that cooking wasn’t my Mom’s favorite thing. Talented as she was, and I’m convinced food was one of her love languages, she did it for us and for others lucky enough to be at her kitchen table. And, she always made it fun! I come from a large family, so preparing meals for gatherings was time-consuming. No matter, we all just piled into the kitchen and got to work. Mom was great at delegating tasks according to our abilities. This makes me laugh because most of my expertise was in chopping vegetables while my sister, Amanda, was in charge of more complicated (and delicious) menu items that required actual cooking and seasoning. All the granddaughters would get involved —assembly-line style—for enchiladas (a family favorite!) No one ever complained as being a part of Mom’s kitchen crew meant lots of taste testing and samples. A huge perk to the process! By far, the biggest win for me personally was the day my Mom complimented me on my Mexican rice. I carry those words around like a badge of honor, then and now.

So when I failed to remember how to make the Mexican rice, it felt like I was losing something special. In true resolute fashion, I refused to give up. With my Mom’s words in my head, I kept trying. Shortly after she passed I came across a social media post that said, “Be the things you love about the people who are gone.” I saved it on my phone, a poignant reminder on the hardest days. I’m not a cook. I don’t believe I’ve been gifted with that ability, but for my family, cooking and time in the kitchen were so much more than that. I believe my Mom cooked because she loved us and it kept us close. The kitchen was always the center of our home life growing up. The heart of the home, it’s still one of the rooms I spend the most time in, my kids, too.

It’s been more than four months now, and I’m not screwing up the rice anymore. I finally remembered the recipe (formula) and hope that I’m never in a place to forget it again as part of my Mother’s memory lives in the kitchen. She’s in every drawer as she has gifted me with a number of utensils and tools. She lives in the cupboard and the refrigerator as she has influenced the things I love to eat and feed my family. She lives on the countertop, her whiteboard taking up center stage on the kitchen island. And she’s certainly in my cookbook as I try to maintain the recipes and traditions that I’ve grown up with and pass them on to my own children.

May I be all the good things that I love about her…today and every day.

“Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the Lord is your strength.” Nehemiah 8:10

“A Life Interrupted” is an ongoing series of blog posts dealing with the loss of my mother to COVID-19.

Renaming the Stages of Grief (A Life Interrupted)

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This rainbow appeared in the sky on the evening of Mom’s funeral.

“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.”  William Shakespeare

You can call it a charmed life, a blessing or maybe it was just dumb luck, but my experience with grief has been minimal until recently.  I barely remember attending funerals as a kid and when we did, I really didn’t have a strong connection to the departed.  However, all that has changed in adulthood…especially in the last few years.  And here, in 2020, I feel like I’ve been hit with the worst heartache yet after losing my Mom.

Now that I find myself in the throes of grief I’ve become well aware of the stages that accompany it: denial, anger, bargaining, depression, and acceptance.  As I continue to process, I realize that a more apt description might be “stages of loss” rather than grief as so many therapists acknowledge these stages include every type of bereavement and are most certainly not limited to death.  Regardless of the type of loss, the stages still exist and the process is never easy.

One of my strongest personality traits is dutifulness.  I clearly get that from my parents and it’s something I’ve given a lot of thought to over the last few months.  I approach life in a resolute fashion.  I like lists…there’s a certain satisfaction that comes with crossing things off.  I also keep a handwritten calendar and methodically cross off the days (I’ve been ridiculed for this one).  I set reminders, use post-its, carry a reporter’s notepad, etc.  All of this helps me keep up with my commitments and uphold my obligations.  I know that people expect things from me and I work hard to fulfill my responsibilities. It’s important to me.  So when approaching loss I immediately went to research the stages of grief and anticipated checking them off one by one.  Let me tell you, this is not how grief works.

Turns out the stages of grief don’t necessarily go in order and they can (and often do) repeat, sometimes more than once…if not endlessly.  This is problematic for stoic types like me who eagerly want to cross things off the list and move forward.  I am not a dweller, but my pragmatic approach to grief isn’t really working out.  I’m not sure what I expected here.  I knew the road would be hard. And while most buy into “the time heals all wounds” camp, as a realist, I know that time doesn’t necessarily heal anything.  A loss will always be a loss— a hard consequence of love.

As I move through this process, I’ve taken it upon myself to rename the stages of grief…making them more applicable for me.  Do with them what you will, but I’ve found these slight variances helpful, healing, and hopeful as I continue to sort out the emotions of losing one of the most beloved figures in my life.

DISBELIEF, not denial.  I know my Mother is gone.  I very well remember speaking to her when she tested positive for COVID-19.  I recall the day she told me she scheduled the drive-thru appointment and we went over her symptoms.  I remember the first and second time she was taken to the emergency room.  I don’t deny the fear and angst that followed.  None of us can deny the three weeks she spent in ICU.  We can’t deny the emotional ups and downs that accompanied the good and bad days in the hospital.  There is no denying that she is gone, no denying the funeral, and no denying the loss.  She isn’t here and I feel it every day, but sometimes I can’t believe all of this happened.  Not to her, not to my strong Mother.  I can’t tell you how many times I still reach for my phone…to call her, to text her.  We had so many plans.

AVOIDANCE, not anger.  I’m not really an angry person.  I can get mad, I can even be a bit of a hothead if you catch me on a bad day.  I have a passionate nature, but I’ve never seen anger solve one single thing.  For me, anger has no purpose.  People have asked me if I’m angry at God.  I am not— the thought hasn’t even crossed my mind.  What I do know is that lately it’s been easier to just avoid emotion altogether.  The loss is raw and if I think about it too much the sadness can be overwhelming.  I know that’s to be expected, but I feel like I can’t live in sadness.  For better or worse, I am guilty of avoiding the emotional component of grief until it seeps out from the corners of my eyes.  I’m doing the best I can to deal with it in small doses.  Losing my Mother is not fair, but it’s not fair for anyone who loses a loved one.

UNCONTROLLABLE TEARS, not bargaining.  As I move out of the “100-day fog,” I am reluctantly beginning to accept the new normal…and right now the new normal involves a lot of tears.  I’m not bargaining, there’s nothing to bargain about.  Therapists often say that “guilt is the wingman of bargaining.”  This is the part of grief where the questions and “what-ifs” take over, followed by guilt for not doing more, making different decisions, and on and on.  What if COVID-19 didn’t happen?  What if we made Mom stay home?  What if we had sought care sooner?  What if…what if…what if…?  The never-ending questions remind me of the old adage about worrying and rocking chairs, both give you something to do, but ultimately get you nowhere.  I know better than to negotiate over things I cannot control and I guess that’s where the uncontrollable tears come in.  Death and loss, they humble you.  They remind us of our humanness, our vulnerability, and that we are most certainly not capable of controlling most things in this life.  I cry over songs on the radio, television shows, photographs, and memories…both good and bad.  If I could make things different, I would…but I can’t…and thus, the tears.  You can’t bargain with tears.

GOOD/BAD DAYS, not depression.*  In my heart of hearts, I truly believe that it’s ok to be sad.  I remember journaling once that to truly know good, one has to fully know bad.  I have been asked countless times over the last few months if I am depressed.  I am not, but I am sad, grief-stricken, heartbroken, and emotionally exhausted.  My Mother is gone.  My world forever changed.  I will miss her every day for the rest of my life.  And yet I know, forward is the only option.  Forward is the best option.  On good days, I laugh and smile remembering and retelling funny stories and sharing treasured memories about my Mom.  On bad days I pray for peace and comfort knowing how fully blessed I am to have called her my Mother.  Then, the process repeats.

PEACE, not acceptance.  In the stages of grief, acceptance comes when one faces their new reality.  There’s an understanding that things will never be the same.  For me, acceptance is not that far removed from denial.  I knew from the moment I received that phone call that things would never be the same.  Not “accepting” the circumstances didn’t make them less real.  There’s no denying the loss and accepting the situation wasn’t negotiable.  Throughout this whole process, I have prayed for peace, an emotional status where there is tranquility and my soul is well.  I have seen this.  I have experienced this.  I have felt this with my whole being.  Right now, that kind of peace is inconsistent, but I know and trust that a feeling of permanent peace will fill my heart one day.

Obviously, the grieving process is difficult.  There are no shortcuts, although most of us will try to find some.  When I talk to my kids about the stages of grief I remind them that there’s communal grief and personal grief.  The communal grief we experience together, as a family.  We deeply feel this type of loss at family gatherings and holidays.  The personal grief is how we process the loss individually.  For most of us, this type of grief is so much harder, but avoiding the stages of grief doesn’t help.  Postponing the sadness will not move us forward.  It’s ok to be sad.  It’s ok to have all the feelings.  It’s ok to talk about the loss because losing someone changes you.

Losing someone changes you.

Because the LORD is close to the brokenhearted and saves those who are crushed in spirit.  Psalm 34:18

*Depression is real.  If you need help, please reach out.

“A Life Interrupted” is an ongoing series of blog posts dealing with the loss of my mother to COVID-19.